What to Expect during Your Massage Session
Massage can help Symptoms related to:
Achilles Tendonitis Head, Neck, Back & Rib Pain
Acne Help Increase Metabolism
Cancer Irritable Bowel
Carpal Tunnel IT Band Restrictions
Cellulite Joint Dysfunction
Chronic Anxiety Knee Problems
Colds Lordosis (low back curvature)
Edema Menstrual Dysfunction
Elbow Problems Mental Health
Fibromyalgia Mild Depression
Front Rounded Shoulders Morton's Neuroma
Frozen Shoulder MS
Golfer's Elbow Muscle Spasms
Restless Leg Syndrome
Soft Tissue Injury/Pain
Effects of Massage
Increases Body Awareness
Increases Blood & Lymph Circulation
Reduces Anxiety Stress Reduction
General Pain Relief
Mental Clarity Alertness
Increased Immune Response
Helps Maintain & Increase Joint Mobility & Flexibility
Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:
Enhanced sleep quality.
Massage can also help specifically address a number of health issues.
Alleviate low-back pain and improve range of motion.
Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
Ease medication dependence.
Enhance immunity by stimulating lymph flow—the body's natural defense system.
Exercise and stretch weak, tight, or atrophied muscles.
Help athletes of any level prepare for, and recover from, strenuous workouts.
Improve the condition of the body's largest organ—the skin.
Increase joint flexibility.
Lessen depression and anxiety.
Promote tissue regeneration, reducing scar tissue and stretch marks.
Pump oxygen and nutrients into tissues and vital organs, improving circulation.
Reduce post-surgery adhesion's and swelling.
Reduce spasms and cramping.
Relax and soften injured, tired, and overused muscles.
Release endorphins—amino acids that work as the body's natural painkiller.
Relieve migraine pain.